Weigh In record (no journal entry) for 17 March 2017
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62.8 kg
Lost so far: 4.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 72.03g | Prot: 160.74g | Carbs: 86.98g.
Breakfast: Урбеч Паста Шоколадная с Лесным Орехом, Dr. Korner Хлебцы Клюквенные, Жареное Яйцо, Окей Капуста Белокочанная. Lunch: Макфа Макароны Томатные, Бахетле Бедро Куриное Жареное. Dinner: Каждый День Лечо, Домик в деревне Молоко 2,5%. Snacks/Other: Мёд, RLine Whey Протеин. more...
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2288 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 30 minutes, Cross Training - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Tatyana85's Weight History
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