Weigh In record (no journal entry) for 26 February 2010
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74.8 kg
Lost so far: 8.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2010:
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812 kcal
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Fat: 27.92g | Prot: 63.87g | Carbs: 92.32g.
Breakfast: blueberries, special k protein. Lunch: hellmans light mayo, genisoy chips, wegmans tuna, flatout. Snacks/Other: Sugar Free Pecan Delights, russell stover candy sugar free peanutbutter cup, orange. more...
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Losing 0.1 kg a Week
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