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It seems I'm at a standstill and can't seem to get in the 70's! So frustrating! But my menstrual cycle came early and I know I'm retaining a lot of water so there's still hope I'm not stuck at a plateau yet!
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127.3 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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571 kcal
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Fat: 13.89g | Prot: 56.01g | Carbs: 58.66g.
Breakfast: Water, Dave's Killer Bread, Egg. Lunch: Jalapeno Slices Hot Peppers, Mixed Salad Greens, Grilled Chicken Breast Strips. Dinner: Ground Beef (95% Lean / 5% Fat), Onions, Mushrooms, Mixed Salad Greens. Snacks/Other: Water, Apples, Oranges. more...
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Losing 0.6 kg a Week
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