Weigh In record (no journal entry) for 15 March 2017
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109 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Poorly.
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2687 kcal
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Fat: 113.14g | Prot: 249.55g | Carbs: 163.60g.
Breakfast: Овсяная Каша на Воде. Lunch: Простоквашино Кефир 2,5%, Гречка, Куриные Бедра (Кожа не Съедена). more...
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Gaining 0.1 kg a Week
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