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243.5
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110.4 kg
Lost so far: 2.9 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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830 kcal
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Fat: 30.14g | Prot: 25.31g | Carbs: 117.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sweet Ice Tea (Medium), French Fries (Small), McDouble. more...
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Losing 0.4 kg a Week
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