daystino's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017
100.4 kg Lost so far: 2.6 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:
3270 kcal Fat: 145.92g | Prot: 360.72g | Carbs: 140.97g.   Breakfast: Ovo Frito. Lunch: Italac Leite em Pó Integral, Mãe Terra Farinha de Linhaça Dourada, Herbalife Shake Baunilha, Herbalife Proteína Isolada de Soja, Herbalife Shake de Morango Cremoso. Dinner: Vitao Maçã Desidratada, Hué Doce de Leite Diet, Peito de Frango Frito sem Revestimento (Pele Consumida). Snacks/Other: Banana Passa, Danone Iogurte Danio com Calda de Morango, Flormel Doce de Leite Diet. more...
Losing 0.6 kg a Week



     
 

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daystino's Weight History


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