Weigh In record (no journal entry) for 05 March 2017
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51.7 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 27.80g | Prot: 76.53g | Carbs: 137.78g.
Breakfast: Zucchero di Canna, Mercanti Fiocchi di Avena, Carrefour Latte Scremato, Caffè Espresso. Lunch: Nonno Nanni Stracchino Spalmabile, Mulino Bianco Pan Carrè Integrale, Ferrarini Prosciutto Cotto. Dinner: Birra Normale, Carrefour Tranci di Tonno, Finocchio. Snacks/Other: Fage Fruyo Cocco, Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, Golia Activ Plus. more...
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1802 kcal
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Exercise:
Studying - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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