Weigh In record (no journal entry) for 04 March 2017
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51 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 85.08g | Prot: 127.58g | Carbs: 150.36g.
Breakfast: Zucchero di Canna, Caffè Espresso, Carrefour Latte Scremato, Mercanti Fiocchi di Avena. Lunch: Lattuga a Foglia Verde, Coop Hamburger di Bovino Adulto. Dinner: Old Wild West Toro Seduto, Birra Normale. Snacks/Other: Banana, Golia Activ Plus, Fage Fruyo Cocco. more...
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2192 kcal
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Exercise:
Resting - 5 hours and 15 minutes, Gym - 1 hour and 20 minutes, Sleeping - 7 hours, Studying - 10 hours, Walking (moderate) - 3/mph - 25 minutes. more...
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Losing 0.9 kg a Week
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