Weigh In record (no journal entry) for 03 March 2017
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60.8 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 46.83g | Prot: 45.53g | Carbs: 124.31g.
Lunch: Breton Garden Vegetable Crackers (5), Maple Leaf Hot Italian Turkey Sausage, Pumpkin Soup. Dinner: Guacamole, Tostitos Bite size rounds, Tomato Sauce, Unico Lentils, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). more...
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1528 kcal
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Exercise:
Sexual Activity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Simma1980's Weight History
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