Weigh In record (no journal entry) for 01 March 2017
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72.8 kg
Lost so far: 0.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 9.15g | Prot: 39.00g | Carbs: 16.20g.
Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu. Lunch: Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner: K-Classic Jogurt Naturalny 0%. more...
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Losing 7 kg a Week
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