Rytunia - Member

Rytunia

Joined March 2016

Posts

392

Following

Followers

Weight History

Start Weight

73.2 kg

Lost so far: 0.8 kg

Current Weight

74 kg
Performance: Losing 0.0 kg a Week

Goal weight

58 kg

Still to go: 16 kg

Rytunia's Weight History

Calories: 63kcal | Fat: 2.29g | Carbs: 4.71g | Prot: 4.26g

Szybkie i proste.

Calories: 139kcal | Fat: 8.15g | Carbs: 1.82g | Prot: 13.51g

Muffiny na śniadanie.

Calories: 477kcal | Fat: 25.78g | Carbs: 39.53g | Prot: 20.16g

Danie smaczne i bardzo szybkie w przygotowaniu.

Calories: 123kcal | Fat: 3.38g | Carbs: 23.23g | Prot: 3.78g

Fajna, rozgrzewa i syci.

Calories: 38kcal | Fat: 0.32g | Carbs: 8.27g | Prot: 1.79g

Zupa odchudzająca, niskokaloryczna.

View Complete Cook Book