Weigh In record (no journal entry) for 01 February 2012
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65.5 kg
Lost so far: 0.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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784 kcal
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Fat: 11.62g | Prot: 16.84g | Carbs: 159.08g.
Breakfast: Alpro Soya Natural Fresh, Sainsbury's tropical crunchy oat cereal, Coffee, Sugar, Kellogg Corn Flakes. Lunch: Oat So Simple Sultana Raisin Cranberry & Apple. Snacks/Other: Clementines, Honey, Pears, Brown Rice Cakes. more...
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Losing 0.7 kg a Week
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tinythorn's Weight History
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