Weigh In record (no journal entry) for 28 February 2017
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70.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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461 kcal
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Fat: 15.22g | Prot: 13.63g | Carbs: 72.98g.
Breakfast: Caffè Espresso, Zucchero di Canna. Lunch: Kiwi, Calvé Maionese Raffinata, Patate, Spezzatino di Vitello, Mela, Broccoli Cotti (da Surgelati), Pane Integrale. Snacks/Other: Caffè Espresso, Zucchero di Canna. more...
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steady weight
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