Weigh In record (no journal entry) for 26 February 2017
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116.6 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2017:
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1217 kcal
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Fat: 57.40g | Prot: 45.66g | Carbs: 140.68g.
Breakfast: Poached Egg, Canadian Bacon, Lime, V8 Tomato Juice. Lunch: American Heritage Cheddar Shredded Cheese, Master Choice Garlic Croutons, Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing. Dinner: Taco Bell Black Beans, Taco Bell Refried Beans, Wal-Mart Fresh Pineapple. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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3452 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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skfhamilton's Weight History
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