Weigh In record (no journal entry) for 25 February 2017
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56.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2080 kcal
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Fat: 79.39g | Prot: 65.98g | Carbs: 280.71g.
Breakfast: Lieken Urkorn Bauernmild (50g), American Erdnusscreme Crunchy, Dattel-Mandel-Creme, Penny Markt Bio Basis-Müsli, Milch 1,5%, Kaffee, Fruchtsalat, Bauer Fettarmer Joghurt Mild Pfirsich-Banane. Lunch: Schokolade, Müller Milchreis Kirsche, Paulus Heidelbeeren, Gekochtes Ei, Thermomix Gemüsecremesuppe, Butter, Lieken Urkorn Bauernmild (55g). Dinner: Pomelo, Thermomix Gemüsecremesuppe, Gemüse, Delikato Sahnemeerrettich, Ja! Delikatess Kochschinken, Butter, TiP Brie, Laugenstange, Lieken Urkorn Bauernmild (55g). Snacks/Other: Sondey Butter Spritzgebäck. more...
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Gaining 4.2 kg a Week
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