Weigh In record (no journal entry) for 30 January 2012
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2012:
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611 kcal
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Fat: 7.29g | Prot: 17.03g | Carbs: 121.98g.
Breakfast: Alpro Soya Natural Fresh, Sainsbury's tropical crunchy oat cereal, Coffee, Sugar, Kellogg Corn Flakes. Lunch: Dry Couscous. Snacks/Other: Pears, rice cake. more...
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Gaining 1.1 kg a Week
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tinythorn's Weight History
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