Weigh In record (no journal entry) for 21 February 2017
|
74.5 kg
Lost so far: 6.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
907 kcal
|
Fat: 53.66g | Prot: 45.56g | Carbs: 61.30g.
Breakfast: Кофе, Тандер Сыр Российский 50%, Творожная Запеканка с Изюмом. Lunch: Горчица, Хлеб Дарницкий, Веселый Молочник Сметана 15%, SPAR Голубцы с Мясом, Щи с Мясом. Snacks/Other: Красный Октябрь Шоколад Аленка. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari0108's Weight History
|