Quase lá! ❤️
|
57.3 kg
Lost so far: 7.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
935 kcal
|
Fat: 69.21g | Prot: 52.98g | Carbs: 38.61g.
Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Omelete, Carne de Panela, Abobrinha Refogada. Dinner: Qualitá Espetinho de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinysander's Weight History
|