Weigh In record (no journal entry) for 16 February 2017
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55.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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925 kcal
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Fat: 27.19g | Prot: 31.10g | Carbs: 139.15g.
Breakfast: Bauer Der Kleine Bauer Weniger Zucker Kirsche, Fruchtsalat, Kaffee, Penny Markt Bio Basis-Müsli, Milch 1,5%, Butter, Nutoka Nuss-Nougat-Creme, Marmelade, Kürbiskernbrötchen. Lunch: Parmesan (Gerieben), Zucker, Apfelmus ungesüßt, Bofrost Paprikagemüse, Pfannkuchen. more...
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Losing 2.8 kg a Week
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