Weigh In record (no journal entry) for 15 February 2017
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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760 kcal
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Fat: 9.14g | Prot: 144.70g | Carbs: 12.22g.
Breakfast: GEON Excellent Whey Шоколад, Простоквашино Творог 2%. Lunch: Приготовленный Лось. Dinner: Syntrax Whey Shake, Приготовленный Лось. more...
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Gaining 0.2 kg a Week
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Zlatovlaska01's Weight History
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