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Zlatovlaska01
Zlatovlaska01
Joined November 2013
Posts
62
Following
5
Followers
21
Weight History
Start Weight
63 kg
Lost so far:
11 kg
Current Weight
52 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
48 kg
Still to go:
4 kg
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Zlatovlaska01's Weight History
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Following
Malefisenta_666_
Last weigh in:
steady weight
Elena Shulzhenko
(only visible to followers)
Sasha_Koronnaya
(only visible to followers)
ElenValery
Last weigh in:
Losing 8.4 kg a Week
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Zlatovlaska01's Cook Book
Calories: 464kcal | Fat: 9.63g | Carbs: 61.23g | Prot: 28.92g
Гороховый Суп
Белковый гороховый суп-пюре, который легко приготовить.
Calories: 142kcal | Fat: 3.81g | Carbs: 7.30g | Prot: 19.56g
Сыр Домашний по Дюкану
Сыр низкокалорийный для диеты Дюкана.
View Complete Cook Book
Zlatovlaska01's Recent Food & Exercise
Молоко 2,5%
Micellar Casein
Egg (Whole)
Weight Training (moderate)
Running - 6/mph
Walking (moderate) - 3/mph
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