Mi Vasconcelos's Journal, 10 Feb 17

Voltando ao foco.
64.8 kg Lost so far: 15 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:
236 kcal Fat: 15.22g | Prot: 13.96g | Carbs: 8.88g.   Breakfast: Água, Zero-Cal Adoçante, Café (Infusão), Leite Integral, Extrato de Baunilha, Royal Fermento em Pó Químico, Ovo, Monama Farinha de Coco. more...
Losing 2.8 kg a Week



     
 

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Mi Vasconcelos's Weight History


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