Weigh In record (no journal entry) for 25 January 2012
|
65.3 kg
Lost so far: 0.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2012:
|
388 kcal
|
Fat: 6.83g | Prot: 10.39g | Carbs: 76.87g.
Breakfast: Alpro Soya Natural Fresh, Sainsbury's tropical crunchy oat cereal, Coffee, Sugar, Kellogg Corn Flakes. Snacks/Other: oranges. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinythorn's Weight History
|