Weigh In record (no journal entry) for 03 February 2017
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55.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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2134 kcal
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Fat: 65.52g | Prot: 69.67g | Carbs: 302.03g.
Breakfast: Marmelade, Naturgut Bio-Sojaghurt, Eden Apfeldicksaft, Butter, My Muesli Apfel-Mandel-Granola, Kaffee, Fruchtsalat, Milch 1,5%, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Berliner, Pizza Margherita, Döner Kebab. Dinner: Glühwein, Meggle Baguette Kräuterbutter. Snacks/Other: Erdnüsse. more...
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Losing 1.4 kg a Week
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