Weigh In record (no journal entry) for 28 January 2017
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99.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1425 kcal
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Fat: 51.64g | Prot: 85.29g | Carbs: 154.38g.
Breakfast: Huevo Cocido. Lunch: Jugo de Naranja, Queso Panela, Great Value Tostadas de Maíz Horneadas, Frijoles Negros. Dinner: Nishikawa Cacahuates Japoneses, Betamex Dulce de Tamarindo con Chile, Sirloin, Tripa, Tortillas de Maíz. more...
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Gaining 0.2 kg a Week
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mpadillag's Weight History
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