Weigh In record (no journal entry) for 26 January 2017
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2017:
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1381 kcal
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Fat: 59.92g | Prot: 59.87g | Carbs: 130.08g.
Breakfast: Компас Здоровья Льняная Мука, Кефир (Обезжиренный). Lunch: Компас Здоровья Льняная Мука, клетчатка конопляная, Farmi Пахта. Dinner: Фили-Бейкер Торт Бисквитный Тирамису. more...
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3630 kcal
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Exercise:
Sewing - 2 hours, Cooking - 1 hour, Standing - 2 hours, Shoveling Snow - 1 hour, Desk Work - 3 hours, Resting - 1 hour, Cleaning - 3 hours, Sleeping - 9 hours, Walking (moderate) - 3/mph - 1 hour, Washing Dishes - 1 hour. more...
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alena 67's Weight History
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