stressed1_2's Journal, 20 Jan 12

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Weigh In record (no journal entry) for 20 January 2012

91.4 kg Lost so far: 10.2 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2012:

1143 kcal

Fat: 71.76g | Prot: 102.39g | Carbs: 14.56g. Lunch: Egg Omelet or Scrambled Egg with Cheese. Dinner: Jell-O Sugar-Free Gelatin, Bell pepper, Ground beef. Snacks/Other: Jerky, metamucil, Salted Mixed Nuts with Peanuts. more...

3073 kcal

Exercise: Sitting - 10 hours, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 0.8 kg a Week

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stressed1_2's Journal, 20 Jan 12

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stressed1_2's Weight History