Weigh In record (no journal entry) for 11 January 2017
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56.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1902 kcal
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Fat: 78.51g | Prot: 79.25g | Carbs: 217.86g.
Breakfast: Linessa Joghurt aus Magermilch 0,1% Fett, Alesto Fine Sonnenblumenkerne, Fruchtsalat, Penny Markt Bio Basis-Müsli, Gelee (Alle Sorten), Kaffee, Milch 1,5%. Lunch: Mon Chéri Mon Chéri, Merci Merci Finest Selection, Lindt Lindor Kugeln, Gartenkrone Himbeeren Tiefgefroren, Made With Luve Lupinenjoghurt Himbeere, Gemischter Salat mit Dressing, Lasagne. Dinner: Clementinen, Haribo Gummibärchen, Fleischsalat, Radieschen, Parmesan (Gerieben), St.Mang Romadur, Butter, Harry Weizenbrot, Milbona Sour Cream, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 2.8 kg a Week
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