Virg2607's Journal, 06 Jan 17

Weigh In record (no journal entry) for 06 January 2017
52.9 kg Lost so far: 1.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:
1370 kcal Fat: 19.56g | Prot: 48.23g | Carbs: 251.59g.   Breakfast: Pomme. Lunch: Banane, Milka Chocolat au Lait, Tomates, Riz Basmati (Cuit), Bonduelle Petits Pois Carottes, Carottes, Carrefour Sticks de Poisson Pané. Dinner: Auchan Purée de Pommes de Terre, Auchan Purée de Pommes de Terre, Bonduelle Petits Pois Carottes, Carottes, Tomates. Snacks/Other: Auchan Jus de Pamplemousse, Harry's Pain de Mie Complet sans Croûte, Monoprix Beurre Doux. more...
2064 kcal Exercise: Sitting - 2 hours, Studying - 8 hours, Watching TV/Computer - 2 hours, Insanity - 30 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
Losing 1.4 kg a Week

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Virg2607's Weight History


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