Weigh In record (no journal entry) for 06 January 2017
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57 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1857 kcal
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Fat: 58.34g | Prot: 60.61g | Carbs: 234.20g.
Breakfast: Äpfel, Milch 1,5%, Penny Markt Bio Basis-Müsli, Kaffee, Fruchtsalat. Lunch: Pommes Frites, Mon Chéri Mon Chéri, Niederegger Marzipan Herzen, Butter, Steinhaus Krustenbraten, Aldi Buttertoast, Kasländer Leicht & Aromatisch. Dinner: Roter Tafelwein, Mazola Knoblauch Gewürztes Öl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Hirtenkäse, Gekochtes Ei, Ja! Schlagsahne, Brokkoli, Mamma Lucia Tortelloni Ricotta/Spinat. Snacks/Other: Likör, Haribo Schlümpfe. more...
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Gaining 0.7 kg a Week
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