Weigh In record (no journal entry) for 05 January 2017
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1278 kcal
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Fat: 33.06g | Prot: 52.55g | Carbs: 195.11g.
Breakfast: Harry's Pain de Mie Complet sans Croûte, Monoprix Beurre Doux, Auchan Pur Jus d'orange avec Pulpe. Lunch: Charal Steak Haché 15%, Tomates, Tous les Jours Coquillettes, Bonduelle Petits Pois Carottes, Carottes. Dinner: Panzani Pâtes Coquillettes, Bonduelle Petits Pois Carottes, Tomates, Carottes, Charal Steak Haché 15%. Snacks/Other: Monoprix Beurre Doux, Pomme, Harry's Pain de Mie Complet sans Croûte. more...
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2128 kcal
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Exercise:
Sitting - 2 hours, Studying - 9 hours, Showering - 10 minutes, Insanity - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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Virg2607's Weight History
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