Weigh In record (no journal entry) for 04 January 2017
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61.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1276 kcal
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Fat: 26.33g | Prot: 39.24g | Carbs: 199.43g.
Breakfast: Samosa, Vegan Proteins+, True Almond Unsweetened, Mixed Berries, Flaxseed Seeds. Lunch: Imagine Organic Creamy Butternut Squash Soup. Dinner: Mixed Vegetables (Frozen), Rice Noodles (Cooked). Snacks/Other: Carnation Rich and Creamy Hot Chocolate, Red Table Wine, Clementines. more...
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1884 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Simma1980's Weight History
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