Weigh In record (no journal entry) for 12 February 2010
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77.1 kg
Lost so far: 1.1 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2010:
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790 kcal
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Fat: 27.06g | Prot: 13.98g | Carbs: 116.27g.
Breakfast: Whole Wheat English Muffins. Lunch: Grilled Artichoke Sub. Dinner: Cauliflower. Snacks/Other: Chewy Bars - Oats & Peanut Butter. more...
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Losing 0.4 kg a Week
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jwilsonx4's Weight History
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