Weigh In record (no journal entry) for 16 December 2016
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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975 kcal
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Fat: 76.20g | Prot: 40.56g | Carbs: 30.76g.
Breakfast: Frimesa Manteiga Extra sem Sal, Frimesa Nata, Café, Menina Leite de Coco. Lunch: Sopa de Legumes, Ovo (Inteiro), Seara Filé de Peito de Frango, La Violetera Azeite de Oliva Extra Virgem. Dinner: Pele e Carne do Peito de Peru, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Bauducco Chocotone Mousse, Frimesa Manteiga Extra sem Sal, Tirolez Queijo Prato, Seara Presunto Cozido, Frimesa Creme de Leite, Café, Menina Leite de Coco, Frimesa Nata. more...
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Gaining 7 kg a Week
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Fernanda A. de Lara's Weight History
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