Weigh In record (no journal entry) for 12 January 2012
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73.0 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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606 kcal
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Fat: 51.16g | Prot: 22.23g | Carbs: 22.63g.
Breakfast: jalapeno smokehouse almonds, espresso. Lunch: peanut butter, celery. Snacks/Other: diet coke. more...
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Losing 0.5 kg a Week
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lizzyluvz's Weight History
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