Weigh In record (no journal entry) for 06 December 2016
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1114 kcal
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Fat: 41.07g | Prot: 44.84g | Carbs: 146.63g.
Breakfast: Président Beurre Doux, Pain Complet. Lunch: Salade Verte, Lasagne à la Viande. Dinner: Pommes Pink Lady, Elle & Vire Carré Frais, Pain Complet, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Paul Pain Au Chocolat, Milbona Yaourt Nature. more...
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steady weight
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