Weigh In record (no journal entry) for 20 November 2016
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107.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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974 kcal
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Fat: 28.88g | Prot: 116.26g | Carbs: 54.67g.
Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Куриные Грудки (Жареные). more...
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Losing 0.2 kg a Week
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