Weigh In record (no journal entry) for 03 November 2016
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86.6 kg
Lost so far: 10.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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59 kcal
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Fat: 0.50g | Prot: 9.00g | Carbs: 4.40g.
Breakfast: Jumbo Magere Franse Kwark. more...
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steady weight
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margreet7's Weight History
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