Weigh In record (no journal entry) for 06 January 2012
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92.4 kg
Lost so far: 9.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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1403 kcal
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Fat: 104.63g | Prot: 94.00g | Carbs: 22.34g.
Lunch: Broccoli salad. Dinner: Jell-O Sugar-Free Gelatin, Broccoli Cheese Salad, Green String Beans, Ribeye (12 oz). Snacks/Other: Mixed Nuts. more...
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2967 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 10 hours, Resting - 2 hours. more...
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Losing 0.9 kg a Week
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stressed1_2's Weight History
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