epow's Journal, 26 Oct 16

Weigh In record (no journal entry) for 26 October 2016
58.2 kg Lost so far: 17.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2016:
2084 kcal Fat: 99.37g | Prot: 60.63g | Carbs: 218.43g.   Breakfast: Merry Marmelade Himbeere, Saint Albray Französischer Weichkäse, Butter, Croissant, Marbertz Elsässer, Milchkaffee. Dinner: Dornfelder, Trauben, Roi De Trefle Sainte Maure Ziegenrolle, Tuc Classic, Cucina Balsamico Creme, Champignons, Olivenöl, Zucchini, Rote Paprika, Eisbergsalat, Thermomix Kartoffelsuppe, Bofrost Quiche Lorraine. Snacks/Other: Kaffee, Fettarme Milch, Bofrost Käse-Sahnetorte. more...
Gaining 2.1 kg a Week

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epow's Weight History


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