Weigh In record (no journal entry) for 26 September 2016
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64.5 kg
Lost so far: 14.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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305 kcal
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Fat: 8.00g | Prot: 11.47g | Carbs: 46.82g.
Breakfast: Campina Halfvolle Melk, Jumbo Bramen Vries Vers, Becel Light, Friesche Vlag Balance, Nescafé Gold, Pickwick Groene Thee, Leidingwater, Suiker, Bolletje Volkoren Knäckebröd. more...
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Losing 0.2 kg a Week
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Martinakrap's Weight History
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