Martinakrap - Member

Martinakrap

Joined May 2014

Posts

180

Following

Followers

Weight History

Start Weight

79.1 kg

Lost so far: 0.6 kg

Current Weight

78.5 kg
Performance: Losing 0.6 kg a Week

Goal weight

60 kg

Still to go: 18.5 kg

Martinakrap's Weight History

	annemiek rembil
	Last weigh in: Gaining 0.2 kg a Week

	lonnekevan toledo-henneveld
	Last weigh in: Losing 2.0 kg a Week

View All

Calories: 305kcal | Fat: 18.96g | Carbs: 28.79g | Prot: 8.38g

Ze zijn snel, simpel en super lekker.

Calories: 333kcal | Fat: 19.31g | Carbs: 32.76g | Prot: 9.35g

Dit is een heerlijke en snelle ovenschotel.

Calories: 345kcal | Fat: 21.18g | Carbs: 30.35g | Prot: 11.23g

Een sublieme smaaksensatie.

View Complete Cook Book