Weigh In record (no journal entry) for 16 September 2016
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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371 kcal
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Fat: 4.62g | Prot: 9.26g | Carbs: 76.84g.
Breakfast: Грейпфрут, Яблоко, Банан, Данон Йогурт Натуральный 3,3%, ВкусВилл Мюсли Фруктовые, Кофе с Молоком и Сахаром. more...
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Losing 1.8 kg a Week
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Marishka593's Weight History
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