Weigh In record (no journal entry) for 15 September 2016
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59.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1441 kcal
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Fat: 45.97g | Prot: 52.58g | Carbs: 155.29g.
Breakfast: Raffaello Raffaello, Landfein Frucht Joghurt Kokos, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Körniger Frischkäse, Grafschafter Goldsaft, Fruchtsalat, Kaffee, Milch (Vollmilch), Dinkelvollkornbrot. Lunch: Merci Merci Finest Selection, Weißwein, Maggi Möhren-Erbsen Hähnchen mit Reis (Zubereitete). Dinner: Butter, Kühne Himbeer Vinaigrette, Petit Paris Ziegenrolle, Grüne Oliven, Wassermelone, Weißwein, Cucina Balsamico Creme, Gemischter Salat, Weißbrot, Aldi Schinkenbraten, Delikato Sahnemeerrettich. more...
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Gaining 0.7 kg a Week
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