Paularibeiro's Journal, 13 Sep 16

Paularibeiro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2016

66 kg Lost so far: 14.1 kg. Still to go: 9 kg. Diet followed: 100%.

View Diet Calendar, 13 September 2016:

715 kcal

Fat: 46.97g | Prot: 47.83g | Carbs: 25.32g. Breakfast: Tirolez Mussarela Light, Ovo. Lunch: Estrogonofe de Carne. Dinner: Pé de Galinha, Espetinho de Carne. Snacks/Other: Diletto Morango, Nestlé Creme de Leite Leve, Dr. Oetker Gelatina Diet Morango, Jandira Castanha do Pará. more...

2024 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Paularibeiro's Weight History

View Complete History

Paularibeiro's Journal, 13 Sep 16

Submit a Comment

Paularibeiro's Weight History