Paularibeiro
Joined July 2012
Posts
62
Following
7
Followers
11
Weight History

Start Weight
80.1 kg
Lost so far: 10.7 kg

Current Weight
69.4 kg
Performance: Losing 0.7 kg a Week

Goal weight
57 kg
Still to go: 12.4 kg
Iniciante no estilo de vida paleo low carb.

Na luta pelo peso ideal e pelo fim do efeito sanfona.

Devagar e sempre. Desistir jamais.

Paularibeiro's Weight History


Following

silvia herberts
Last weigh in: Losing 0.6 kg a Week Down
 
myllalima
Last weigh in: Losing 0.8 kg a Week Down
luci_srocha
Last weigh in: Losing 0.3 kg a Week Down
 
susimaranandi rocha
Last weigh in: Losing 4.9 kg a Week Down

Paularibeiro's Cook Book

Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g
Panini Caseiro
Tosta low carb.
Calories: 477kcal | Fat: 35.88g | Carbs: 9.29g | Prot: 29.49g
Falso Caldo Verde
Sopa feita com couve flor, couve folhas e bacon; uma versão fit (poucos carbos) que imita o caldo verde português.
View Complete Cook Book

Paularibeiro's Recent Food & Exercise


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