gruvinci's Journal, 28 Jan 10

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Weigh In record (no journal entry) for 28 January 2010

110.4 kg Lost so far: 5.3 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2010:

1218 kcal

Fat: 26.87g | Prot: 69.61g | Carbs: 174.80g. Breakfast: maple syrup, oatmeal. Lunch: Premium Pinquitos, cabbage, salsa, chicken. Dinner: Lemon Sorbet, Filet Mignon. Snacks/Other: tangerine. more...

3594 kcal

Exercise: Exercise machine (fast) - 27 minutes, Desk Work - 7 hours, Sleeping - 5 hours and 30 minutes, Resting - 11 hours and 3 minutes. more...

Losing 2.5 kg a Week

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gruvinci's Journal, 28 Jan 10

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gruvinci's Weight History