Weigh In record (no journal entry) for 07 September 2016
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59.7 kg
Lost so far: 16.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1543 kcal
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Fat: 56.20g | Prot: 58.78g | Carbs: 204.85g.
Breakfast: Milch (Vollmilch), Kaffee, DM Bio Agavendicksaft, Diamant Puderzucker, Fruchtsalat, American Pancakes. Lunch: Timbu Röstzwiebeln, Gurkensalat, Aldi Emmentaler, Knorr Rahmsoße, Bürger Maultaschen Traditionell Schwäbisch. Dinner: Milbona Skyr Erdbeere, Fruchtsalat, Tomaten, Kerrygold Butter, Gekochtes Ei, Lidl Brezel, Karotten, Grüne Paprika, Gemischter Salat, Aldi Emmentaler. Snacks/Other: Rios Eiscreme Strawberry Cheesecake. more...
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Gaining 2.1 kg a Week
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