stressed1_2's Journal, 30 Dec 11

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Weigh In record (no journal entry) for 30 December 2011

93.3 kg Lost so far: 8.3 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2011:

1556 kcal

Fat: 81.71g | Prot: 59.63g | Carbs: 118.29g. Breakfast: Mild Cheddar Cheese Shredded, Scrambled Egg (Whole, Cooked). Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tostitos, Papa johns pizza. Snacks/Other: Pretzels. more...

2761 kcal

Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

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stressed1_2's Journal, 30 Dec 11

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stressed1_2's Weight History