Weigh In record (no journal entry) for 03 September 2016
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1489 kcal
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Fat: 57.78g | Prot: 95.81g | Carbs: 146.91g.
Breakfast: Printiligne Yaourt Vanille 0%, Bonne Maman Confiture de Framboises, Pain Complet. Lunch: Framboises, Président Camembert, Pain Complet, Champignons, Bonduelle Purée Délice 4 Saveurs, Thiriet Escalope de Poulet Marinées à la Saveur Brésilienne. Dinner: Tomates, Salade Verte, Charal Steak Haché 15%, Président Burger Cheddar et Emmental, Carrefour Pain de Campagne. Snacks/Other: Framboises, Bonne Maman Les Petits Muffins Chocolat. more...
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Losing 0.6 kg a Week
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